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day3.md (8132B)


      1 <table style="width: 100%; table-layout: fixed;"> <thead> <tr>
      2 	<th style="text-align: left"> <a href="../day2">← Day 2</a> </th>
      3 	<th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
      4 	<th style="text-align: right"> <a href="../day4">Day 4 →</a> </th>
      5 </tr> </thead> </table>
      6 
      7 # Day 3 - A knee-breaking descent
      8 
      9 <p align="center"><em>August 22, 2025</em></p>
     10 
     11 ## Route of the day
     12 
     13 <details>
     14 <summary><strong>Click to see map</strong></summary>
     15 <img src="../img/22-0000-map.png">
     16 </details>
     17 
     18 *Download the [gpx file](../gpx/av2-day3.gpx) or see the route on
     19 [outdooractive.com](https://www.outdooractive.com/en/route/hiking-trail/alta-badia/-2025-alta-via-2-day-3/325541657/?share=%7E3zdmpbrn%244ossqbcq)*
     20 
     21 ## The lunar path to Rifugio Boè
     22 
     23 Our clothes are still wet by the time we wake up. The summer nights
     24 in the Alps are just too humid. But at least we can finally see some
     25 sun. The weather is going to be much better for the next few days.
     26 
     27 ![View from the Pisciadù hut](../img/22-0702-pisciadu.jpg)
     28 
     29 <p align="center"><em>A beatiful view from the Pisciadù hut at dawn.</em></p>
     30 
     31 The beds in the hut were comfortable and we slept well. After a comical
     32 incident with my dad's boots - he put on someone else's pair, not knowing
     33 that I had brought his into our room, and spent a good 15 minutes
     34 searching for them - we are ready to leave the hut at 8:20.
     35 
     36 ![The Pisciadù the lake and Piz Pisciadù](../img/22-0756-pisciadu-lake.jpg)
     37 
     38 <p align="center"><em>The Pisciadù lake and Piz Pisciadù (peak Pisciadù).</em></p>
     39 
     40 The day starts with a short but somewhat steep section of the trail.
     41 There are some steel ropes and we use our simple harness once again,
     42 although this time we felt we could have done without.
     43 
     44 At 9:45 we reach what is likely the highest point of our route,
     45 an anonymous plateau at 2960 meters on sea level. There are higher
     46 points on some variations of the route, for example *Punta Penia* in the
     47 [Marmolada](https://en.wikipedia.org/wiki/Marmolada) massif, but in that
     48 section we are going to take a lower trail, which is the more classical
     49 one according to my guide book.
     50 
     51 At this point, we are completely immersed in a sea of fog. It is quite
     52 cold, probably only a couple of degrees above 0°C, and there is some
     53 unpleasantly cold breeze.
     54 
     55 ![My dad resting on a rock](../img/22-0946-fog.jpg)
     56 
     57 <p align="center"><em>My dad resting on a rock, trying to keep warm.</em></p>
     58 
     59 The fog comes and goes, letting us see the beautiful panorama for a few
     60 brief moments.
     61 
     62 ![Panorama](../img/22-1006-panorama.jpg)
     63 
     64 As we walk down from the plateau, my left knee starts hurting. It is
     65 not unbearable, and it only hurts when I walk downhill. But it does
     66 not bode well for the rest of the day: our next stop is 900m below us,
     67 so we are going to walk downhill for most of the day.
     68 
     69 At 10:30 we are on top of the *Antersass* (2906m), a minor peak next to
     70 the more prominent [Piz Boè](https://en.wikipedia.org/wiki/Piz_Bo%C3%A8)
     71 (3152m). We could have walked around the Antersass, but the trail to
     72 climb up to the top and then down is actually easier.  Going to the top
     73 of Piz Boè would have been an interesting detour, but not quite feasible
     74 for our 9-day plan.
     75 
     76 We reach [Rifugio Boè](https://www.rifugioboe.it), a recently renovated
     77 hut at 2873m, before 11:00.
     78 
     79 ![Piz Boè](../img/22-1145-piz-boe.jpg)
     80 
     81 <p align="center"><em> A view of Piz Boè (peak Boè) from Rifugio Boè (Boè
     82 hut). The hut on the top of Piz Boè is, perhaps confusingly, called <a
     83 href="https://www.rifugiocapannapizfassa.com/en">Capanna Piz Fassa</a>.
     84 </em></p>
     85 
     86 We have now left Sout Tyrol. The rest of the Alta Via 2 route roughly
     87 follows the border between the provinces of Trento and Belluno.
     88 
     89 We leave the hut at 11:20. The fog has returned, but it is not as cold
     90 as before.
     91 
     92 The trail to *Foržela Pordoi* (2848m) is mostly flat, and very crowded,
     93 because of a cable car that makes it accessible even to families with
     94 kids. I am not sure I like this kind of over-turism in places that
     95 would otherwise be hard to reach.
     96 
     97 ## A painful descent
     98 
     99 As we reach the foržela, the view opens up on a more diverse landscape
    100 of grass, rock and forests. After a very short break, we start walking
    101 down to the Pordoi Pass.
    102 
    103 The descent is on a long and steep
    104 [scree](https://en.wikipedia.org/wiki/Scree).  I have never liked walking
    105 down this kind of trail, but now that my knee is screaming for mercy I am
    106 really hating it. I would have rather walked it up twice than down once.
    107 
    108 ![The steep descent to the Pordoi Pass](../img/22-1236-pordoi-descent.jpg)
    109 
    110 <p align="center"><em>The steep descent to the Pordoi Pass.</em></p>
    111 
    112 We reach the [Pordoi Pass](https://en.wikipedia.org/wiki/Pordoi_Pass)
    113 at 13:30. I need a long break before continuing, so we decide to lay
    114 down next to a tiny church just after the pass.  Luckily the weather
    115 is nice - or not terrible, at least - and we can enjoy a nice view of
    116 the surroundings.
    117 
    118 ![View from the Pordoi Pass](../img/22-1358-pordoi-pass.jpg)
    119 
    120 <p align="center"><em>
    121 The <a href="https://en.wikipedia.org/wiki/Sella_group">Sella group</a>
    122 from the Pordoi Pass.</em></p>
    123 
    124 ![View towards Canazei](../img/22-1431-canazei.jpg)
    125 
    126 <p align="center"><em>The view in the direction of <a
    127 href="https://en.wikipedia.org/wiki/Canazei">Cianacei</a>.</em></p>
    128 
    129 ## Her majesty, the Marmolada
    130 
    131 At 14:10, after about 40 minutes of relax, we are ready to get up.
    132 
    133 We walk up an easy trail among ski paths.  Here too there are plenty of
    134 turists, and I can't blame them for choosing to walk in such a beautiful
    135 place. This is a very common touristic destination both in the Summer
    136 and in the Winter.
    137 
    138 We walk past a strange place called [Rifugio
    139 Fredarola](https://www.fredarola.it/) (2370m), which looks more like
    140 a night club you could find the center of Milan rather than a mountain
    141 hut. They are even playing some electronic lounge music.  It's hard to
    142 describe, but it feels oddly out of place here. But maybe for people
    143 coming from a big city this is just what they expect to find here;
    144 I guess it is a matter of points of view.
    145 
    146 We continue on a wide, mostly flat trail. For now my knee is is doing
    147 fine, but I am a bit scared for the descent that awaits us later today.
    148 And finally we have a good view on the Marmolada, the Queen of the
    149 Dolomites.
    150 
    151 ![Me in front of the Marmolada](../img/22-1510-marmolada.jpg)
    152 
    153 <p align="center"><em>
    154 The <a href="https://en.wikipedia.org/wiki/Marmolada">Marmolada</a>,
    155 the highest mountain in the
    156 Dolomites, and its glacier.  At the feet of the massif you can
    157 see the <a href="https://en.wikipedia.org/wiki/Fedaia_Lake">Fedaia
    158 lake</a>, around which there are a couple of huts, including the one
    159 where we are staying tonight.  In the distance you can see the <a
    160 href="https://en.wikipedia.org/wiki/Monte_Pelmo">Pelmo</a> and the <a
    161 href="https://en.wikipedia.org/wiki/Monte_Civetta">Civetta</a>.
    162 </em></p>
    163 
    164 We stop at [Rifugio Viel Dal Pan](https://www.rifugiovieldalpan.com/)
    165 (2432m) for a short break at 15:30. From there, the steep descent towards
    166 the Fedaia Pass (2054m) begins. My knee forces me to walk slowly, so by
    167 the time we reach the pass it is already 17:30.
    168 
    169 The day is almost concluded, but we have to walk to the opposite side of
    170 the lake to [Rifugio Fedaia](https://www.rifugiofedaia.com/). The closer
    171 [Rifugio Castiglioni](https://www.rifugiomarmolada.it/), where we stop
    172 for a beer, was fully booked when we planned our trip.
    173 
    174 ![Fedaia lake](../img/22-1730-fedaia.jpg)
    175 
    176 We walk fast on the old road next to the lake, chatting with a local
    177 resident who helps us keep up the pace.  We arrive at our hotel at 18:05,
    178 after almost 10 hours of hike (including breaks), and we are very happy
    179 to find a comfortable room with private bathroom waiting for us.
    180 
    181 This day was longer than we planned, partly because of my knee.  But the
    182 scenery was beautiful.
    183 
    184 <table style="width: 100%; table-layout: fixed;"> <thead> <tr>
    185 	<th style="text-align: left"> <a href="../day2">← Day 2</a> </th>
    186 	<th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
    187 	<th style="text-align: right"> <a href="../day4">Day 4 →</a> </th>
    188 </tr> </thead> </table>
    189 
    190 
    191 
    192 
    193 
    194