1 files changed, 30 insertions, 25 deletions

diff --git a/src/av2/day5/day5.md b/src/av2/day5/da5.m4
index fdb0582..97484fb 100644
--- a/src/av2/day5/day5.md
+++ b/src/av2/day5/da5.m4
@@ -1,7 +1,8 @@
+m4_navtable(← Day 4,../day4,Alta Via 2,../,Day 6 →,../day6)
+
 # Day 5 - Entering the Pala group
 
-|[← Day 4](../day4)|[Alta Via 2](../)|[Day 6 →](../day6)|
-|:-|:-:|-:|
+m4_caption({{{{{August 24, 2025}}}}})
 
 ## Route of the day
 
@@ -16,11 +17,12 @@
 ## Back on track
 
 ![The Focobon group at dawn](../img/24-0648-focobon.jpg)
-<p align=center>
-*Forgive me if this photo is the same at the last one of the previous day,
+
+m4_caption({{{{{
+Forgive me if this photo is the same at the last one of the previous day,
 but it is one of my favorite. It is also quite fascinating how the light
-at dawn mixes up all the colors compared to previous day's picture.*
-</p>
+at dawn mixes up all the colors compared to previous day's picture.
+}}}}})
 
 After a long sleep, we are ready to leave Flora Alpina at 8:20. Our
 first checkpoint is the
@@ -40,13 +42,16 @@ why deserves a name. Perhaps the name refers to the whole area which I
 guess could be described as a rocky meadow.
 
 ![The rocky meadow](../img/24-1027-pale-di-gargol.jpg)
-<p align="center">
-*The Pale di Gargol. The term "pala" means "shovel" in Italian,
+
+m4_caption({{{{{
+The Pale di Gargol. The term "pala" means "shovel" in Italian,
 but according to the
-[Italian Wikipedia page](https://it.wikipedia.org/wiki/Pale_di_San_Martino#Il_toponimo)
-about the [Pale di San Martino](https://en.wikipedia.org/wiki/Pala_group)
+<a href="https://it.wikipedia.org/wiki/Pale_di_San_Martino#Il_toponimo">
+Italian Wikipedia page</a> about the
+<a href="https://en.wikipedia.org/wiki/Pala_group">Pale di San Martino</a>
 mountains, in the local language it once denoted a grassy slope at the
-feet of a mountain range.*
+feet of a mountain range.
+}}}}})
 
 Once again, the landscape has changed to show us something completely
 different from that we have seen in this trip so far. The continuous
@@ -55,15 +60,15 @@ any combination of those features is in my opinion one of the most
 fascinating aspects of Alta Via 2.
 
 ![Walking down to Passo Valles](../img/24-1129-panorama.jpg)
-<p aling="center">
-*Walking down to Passo Valles. In the background, the
-Pale di San Martino.*
+
+m4_caption({{{{{Walking down to Passo Valles.
+In the background, the Pale di San Martino.}}}}})
 
 The trail continues almost flat in this unusual scenery until we
 descend to [Passo Valles](https://it.wikipedia.org/wiki/Passo_Valles) (2032m)
 at around 11:50. We are now entering the fascinating section of
-the *Pale di San Martino*, also known in Englis as the
-[Pala group]((https://en.wikipedia.org/wiki/Pala_group), of.which
+the *Pale di San Martino*, also known in English as the
+[Pala group](https://en.wikipedia.org/wiki/Pala_group), of.which
 the Mulaz and the Focobon group are the northernmost peaks.
 
 But first we need a break. We stop at a bar on the pass for a coffee
@@ -75,9 +80,8 @@ We leave the bar at 12:20, and in half an hour we reach Forcella
 Veneggia (2217m). The view opens up to the wild valley in the south.
 
 ![The view from Forcella Veneggia](../img/24-1252-forcella-veneggia.jpg)
-<p align="center">
-*The view from Forcella Veneggia.*
-</p>
+
+m4_caption({{{{{The view from Forcella Veneggia.}}}}})
 
 So far, the day has not been particularly challenging. Later on
 we'll have to pass some difficult sections, but for now we continue
@@ -109,16 +113,18 @@ The trail abruptly becomes extremely steep, and very demanding on my
 muscles, which so far had been enjoying a more relaxing day.
 
 ![The climb to Rifugio Mulaz](../img/24-1552-climb-to-mulaz.jpg)
-<p align="center">
- *Some steel ropes help make the climb to Rifugio Mulaz less dangerous.*
-</p>
+
+m4_caption({{{{{
+Some steel ropes help make the climb to Rifugio Mulaz less dangerous.
+}}}}})
 
 We reach Rifugio Mulaz (2570m) at 16:40, after a little more than
 8 hours from when we left Flora Alpina. Somehow, both these places
 are in the territory of [Falcade](https://en.wikipedia.org/wiki/Falcade).
 
 ![Reaching Rifugio Mulaz](../img/24-1638-mulaz.jpg)
-<p align="center">*Reaching Rifugio Mulaz*</p>
+
+m4_caption(Reaching Rifugio Mulaz)
 
 From this hut, the only landscape you can see, in any direction, is
 naked rock. There is a tiny window from where you can see a valley,
@@ -132,5 +138,4 @@ Oh and by the way, up here every resource is very scarce. There is
 no drinkable tap water, and showers cost 8€ for 5 minutes. But I
 really need one today.
 
-|[← Day 4](../day4)|[Alta Via 2](../)|[Day 6 →](../day6)|
-|:-|:-:|-:|
+m4_navtable(← Day 4,../day4,Alta Via 2,../,Day 6 →,../day6)