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+# Preparation
+
+|[← Alta Via 2](../)|[Day 1 →](../day1)|
+|:-|-:|
+
+Alta Via 2 is not a hike one can do without planning. Obviously, one must
+be sufficiently trained - though advanced climbing skills are generally
+not needed, walking on steep mountain trails for multiple days requires
+some experience and being in decent physical condition. But there is also
+the logistics side of things: Where are you going to sleep? What and how
+many clothes are you bringing?  Do they all fit in your backpack? And
+what if it rains?
+
+## Training
+
+We started planning this around a year in advanced, so I had plenty
+of time to train for this hike. Unfortunately, since I now live in
+the Netherlands, I could not practice by actually walking in mountain
+trails. My dad was luckier, because there are plenty of physically
+demanding trains that start just a few minutes drive away from where
+he lives.
+
+So I replaced the actual hiking with two types of training: long-distance
+running and gym-like leg exercises.
+
+For the running part, I went for 6-12km run around twice a week. This
+is something I enjoyed regardless of my goal of training for the hike;
+I even decided to take part in a local half-marathon (21.1km) run.
+
+![Me, ready for a half marathon](../img/0-leiden-half-marathon.jpg)
+
+The gym part was less entartaining for me, I never liked exercising
+indoors.  But I managed to train somewhat consistently once or twice a
+week for 15-30 minutes. My exercises included squats, side planks,
+one-leg push-ups and the like. Boooring.
+
+With all of this I was quite confident I was going to be in good
+shape for the hike. I was more worried about the logistics...
+
+## Planning the route
+
+Most sources (including the one I followed, a red booklet that I
+can't find online, but whose content is mostly summarized in
+[this website](https://www.altavia2dolomiti.com/percorso))
+suggest walking Alta Via 2 in 12 or 13 days, but in this way some of
+the days consist of less than 5 hours of walking. On the other hand,
+well-trained hikers could complete the whole route in 7 days or less. We
+decided that 10 days would be a good middle ground for having a fun and
+intense hike without overdoing it. In hindsight this was a good plan, but
+I don't think I would have minded some of those short walking days.
+
+For multiple reasons, we decided to sleep in huts rather than camping.
+Since these regions tend to be quite popular with turists, we decided to
+book our accommodations early on.  We started booking in May, thinking it
+would be early enough, but it was not - at least for part in
+[Südtirol](https://en.wikipedia.org/wiki/South_Tyrol).
+None of the huts in our first two days of had any spare bed. We contacted
+all the places that were somewhat close to our path, to no avail. In the
+end we were forced to squeeze the first 3 days into 2, and make a long
+detour to reach a nearby village to sleep in a B&B on our first night.
+
+For the rest of the plan, the part following largely the border between
+[Trentino](https://en.wikipedia.org/wiki/Trentino) and the
+[province of Belluno](https://en.wikipedia.org/wiki/Province_of_Belluno),
+was mostly fine. Not every hut in our original plan was available, but
+we were able to find good alternatives nearby.
+
+Our final plan was the following:
+
+|:|:Start:|:Finish:|:Up (m):|:Down (m):|:Distance (km):|:Time (est.):|:GPX:|
+|[Day 1](./day1)|Kreutztal|Lungiarü|
+|[Day 2](./day2)|Lungiarü|Rifugio Pisciadù|
+|[Day 3](./day3)|Rifugio Pisciadù|Rifugio Fedaia|
+|[Day 4](./day4)|Rifugio Fedaia|Rifugio Flora Alpina|
+|[Day 5](./day5)|Rifugio Flora Alpina|Rifugio Mulaz|
+|[Day 6](./day6)|Rifugio Mulaz|Rifugio Pradidali|
+|[Day 7](./day7)|Rifugio Pradidali|Rifugio Passo Cereda|
+|[Day 8](./day8)|Rifugio Passo Cereda|Rifugio Boz|
+|[Day 9](./day9)|Rifugio Boz|Croce d'Aune|
+
+TODO download GPX files
+TODO complete table
+ 
+TODO if adding time estimate column,
+     comment on the fact that the time estimates were off because
+     going down became much thougher from day 3
+     how much info is worth adding? add / remove columns
+
+For the first and last days, the plan was to have someone bring us there
+or pick us up, so we spent only 8 nights out.  We did not realize at the
+time, but this plan gave us a nice balance between high mountain huts
+(for the real mountaineering experience) and proper hotels (for better
+comfort); after all, every one of these hotels was also called *rifugio*
+(or *hütte* in German, or *utja* in [Ladin](TODO link) TODO check
+speling of utja).
+
+## Packing up
+
+You may find it silly, but fitting all the necessities in my backpack
+was the part of this adventure that I was most worried about. We were
+going to hike for 9 days, but clearly we could not pack 9 sets of clean
+clothes; that alone would almost fill our backpacks. And it's not just
+t-shirts and underwear, we needed warm and waterproof clothes too. And
+what about food? The huts served dinner and breakfast, but we definitely
+needed something to eat throughout the day, too.
+
+In the end, this is what we packed:
+
+TODO check the technical terms
+
+### Hiking gear
+
+* Hiking boots
+* TODO bastoni da montagna
+* TODO corda e moschettone
+* Two water bottles (0.5L + 1L). The smaller one was a thermos-like bottle
+  to keep the contents warm, but I ended up never filling it with hot
+  water or tea. It would have been better to just bring two lightweight
+  plastic bottles.
+* Maps. TODO chiedi a papà i numeri delle cartine tabacco.
+
+### Clothes
+
+TODO some intro about most of my clothing was some synthetic fiber
+     that dries up quickly (although in practice it was extremely humid)
+
+* TODO 4 magliette tecniche, ne bastavano 2-3
+* TODO pantaloni da montagna
+* TODO felpa super leggera ma che teneva caldo
+* TODO mutande tecniche 4 paia, anche qui 2-3 bastavano
+* TODO un cambio completo (mutande, calzini, maglietta, maglia a maniche
+  lunghe, pantaloncini) non tecnico, per stare in rifugio.
+* TODO una felpa pesante che non ho mai usato, quella leggera è bastata
+* Slippers.
+* A baseball cap.
+* A rain poncho. I did not like using it, because it made me sweat a lot
+  and I ended up getting wet anyway. But in some moments it was necessary.
+* Rain trousers. I ended up never using these, my regular hiking trousers
+  were somewhat waterproof, and the rain poncho covered all the rest.
+* Gloves. Temperatures reached close to 0°C,
+  and gettings your hands wet with near-freezing rains is not fun.
+
+### Food and medicine
+
+* The only food we pack were protein bars. We brought 3 per person per
+  day, but this was way too much. I ended up eating one per day (TODO was
+  it around 100g?) on average, because we were often able to eat something
+  (like a slice of [*Strüdel*](TODO link)) in the huts we walked by during
+  the day.
+* [Energy tablets](TODO link or something). Some quick source of energy boost,
+  they were mostly vitamins with some caffeine.
+* Plasters, both regular ones and [blister platers](TODO link?)
+* Painkillers and other basic medicine: (TODO list: naproxene, paracetamol)
+
+### Other stuff
+
+TODO maybe move this stuff in the other sections above
+
+* Sleeping bag. A very light one (TODO cerca nome in inglese
+  del sacco lenzuolo) is enough, since every hut provided heavy
+  blankets, but not (TODO nome delle lenzuola da sotto?)
+  TODO add that one must use it, it's a rule in most huts.
+* One towel, [the most important piece of equipment](TODO link hitchhiker's guide or smth).
+* Soap, toothbrush and toothpaste.
+* Wet wipes.
+* Wallet, phone, phone charger and a power bank. The only app I used was
+  [Organic Maps](https://play.google.com/store/apps/details?id=app.organicmaps),
+  an offline maps app based on
+  [OpenStreeMap](https://www.openstreetmap.org/#map=12/46.5905/11.7540) data.
+  Also available on [F-Droid](https://f-droid.org/packages/app.organicmaps/).
+* A small planner and a pen, to keep a journal of the trip.
+
+TODO add picture of me with backpack?
+
+At 12kg water included, the backpack is quite heavy. I could have saved a
+couple of kilos, but in the end we used almost everything that we brought.
+
+|[← Alta Via 2](../)|[Day 1 →](../day1)| |:-|-:|