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1m4_navtable(, , Alta Via 2,../,Day 1 →,../day1)
2
3# Preparation
4
5Alta Via 2 is not a hike one can do without planning. Obviously, one must
6be sufficiently trained - though advanced climbing skills are generally
7not needed, walking on steep mountain trails for multiple days requires
8some experience and a decent condition. But there is also the logistics
9side of things: Where are you going to sleep? How many clothes are
10you bringing? Do they all fit in your backpack? And what if it rains?
11
12## Training
13
14We started planning this hike about a year in advanced, so we had
15plenty of time to train for it. Unfortunately, since I now live in
16the Netherlands, I could not practice by actually walking in mountain
17trails. My dad was luckier, because there are plenty of physically
18demanding trails that start just a few minutes drive away from where
19he lives.
20
21So I replaced the actual hiking with two types of training: long-distance
22running and leg muscle exercises.
23
24For the running part, I went for 6-12km runs twice a week more or less
25regularly. This is something I enjoyed regardless of my goal of training
26for the hike; I even took part in a local half-marathon run.
27
28![Me, ready for a half marathon](../img/0-leiden-half-marathon.jpg)
29
30m4_caption({{{{{ At the starting gate of the <a
31href="https://marathon.nl/">Leiden half marathon</a>. Two hours and
32six minutes later, I am not going to be smiling like that. }}}}})
33
34The gym part was less entartaining for me, I never liked exercising
35indoors. But I managed to train somewhat consistently for 15-30 minutes
36once or twice a week. My exercises included squats, side planks, one-leg
37push-ups and the like. Boooring.
38
39With all of this I was quite confident I was going to be in good shape
40for the hike. I was more worried about the logistics...
41
42## Planning the route
43
44Most sources (including the one I followed, a red booklet that I
45can't find online, but whose content is mostly summarized in [this
46website](https://www.altavia2dolomiti.com/percorso)) suggest walking
47Alta Via 2 in 12 or 13 days. But this way some of the days consist
48of less than 5 hours of walking. On the other hand, well-trained hikers
49can complete the whole route in 7 days or less. We decided that 10
50days would be a good middle ground for having a fun and intense hike
51without overdoing it. In hindsight, this was a good plan, but I don't
52think I would have minded some of those short walking days.
53
54For multiple reasons, we decided to sleep in huts rather than camping.
55Since these regions tend to be quite popular with turists, we decided to
56book our accommodations early on. We started booking in May, thinking
57it would be early enough, but it was not - at least not the for part in
58[Südtirol](https://en.wikipedia.org/wiki/South_Tyrol). None of the
59huts in our first two days had any spare bed. We contacted all the
60places that were somewhat close to our path, to no avail. In the end we
61were forced to squeeze the first 3 days into 2, and make a long detour
62to reach a nearby village to sleep in a B&B on our first night.
63
64The rest of the route followed largely the border between
65[Trentino](https://en.wikipedia.org/wiki/Trentino) and the [province of
66Belluno](https://en.wikipedia.org/wiki/Province_of_Belluno), and it was
67easier to find accommodation there. fine. Not every hut in our original
68plan was available, but we could always find good alternatives nearby.
69
70Our final plan was the following:
71
72||Start|Finish|Up|Down|Distance|
73|:-|:-:|:-:|:-:|:-:|:-:|:-:|
74|[Day 1](../day1)|[Kreutztal](https://en.wikipedia.org/wiki/Brixen)|[Lungiarü](https://en.wikipedia.org/wiki/Lungiar%C3%BC)|1050m|-1620m|22.1km|
75|[Day 2](../day2)|[Lungiarü](https://en.wikipedia.org/wiki/Lungiar%C3%BC)|[Rifugio Pisciadù](https://www.rifugiopisciadu.it/)|1820m|-690m|19.0km|
76|[Day 3](../day3)|[Rifugio Pisciadù](https://www.rifugiopisciadu.it/)|[Rifugio Fedaia](https://www.rifugiofedaia.com/)|760m|-1310m|18.0km|
77|[Day 4](../day4)|[Rifugio Fedaia](https://www.rifugiofedaia.com/)|[Rifugio Flora Alpina](https://floralpina.it/)|1030m|-1290m|17.4km|
78|[Day 5](../day5)|[Rifugio Flora Alpina](https://floralpina.it/)|[Rifugio Mulaz](https://www.prenotarifugi.cai.it/en/detail/?id=5769)|1160m|-410m|17.6km|
79|[Day 6](../day6)|[Rifugio Mulaz](https://www.prenotarifugi.cai.it/en/detail/?id=5769)|[Rifugio Pradidali](http://www.rifugiopradidali.com/pradidali/Home.html)|890m|-1160m|12.4km|
80|[Day 7](../day7)|[Rifugio Pradidali](http://www.rifugiopradidali.com/pradidali/Home.html)|[Rifugio Passo Cereda](https://www.rifugiocereda.com/)|1110m|-2000m|17.1km|
81|[Day 8](../day8)|[Rifugio Passo Cereda](https://www.rifugiocereda.com/)|[Rifugio Boz](https://www.rifugioboz.it)|1210m|-860m|12.8km|
82|[Day 9](../day9)|[Rifugio Boz](https://www.rifugioboz.it)|[Croce d'Aune](https://en.wikipedia.org/wiki/Croce_d%27Aune)|800m|-1500m|20.0km|
83
84For the first and last days, the plan was to have someone bring us there
85and pick us up, so we spent only 8 nights out. We did not realize at
86the time, but this plan gave us a nice balance between high mountain
87huts (for the real mountaineering experience) and proper hotels
88(for better comfort). Confusingly, both the huts and the hotels
89were also called *rifugio* (or *hütte* in German, or *utia* in
90[Ladin](https://en.wikipedia.org/wiki/Ladin_language)).
91
92## Packing up
93
94You may find it silly, but fitting all the necessities in our backpacks
95was the part of this adventure that I was most worried about. We were
96going to hike for 9 days, but clearly we could not pack 9 sets of clean
97clothes; that alone would almost fill our backpacks. And it's not just
98t-shirts and underwear, we needed warm and waterproof clothes, too. And
99what about food? The huts served dinner and breakfast, but we definitely
100needed something to eat throughout the day.
101
102In the end, this is what we packed:
103
104### Hiking gear
105
106* Hiking boots.
107* [Hiking sticks](https://en.wikipedia.org/wiki/Trekking_pole), similar
108 to [nordic walking](https://en.wikipedia.org/wiki/Nordic_walking)
109 poles, but they are usually kept shorter. They help pushing when going
110 up and keep you stable when you walk down.
111* A simple harness consisting of a strong rope with a
112 [carabiner](https://en.wikipedia.org/wiki/Carabiner), to be
113 used for the occasional *equipped trails* (think of a [via
114 ferrata](https://en.wikipedia.org/wiki/Via_ferrata), but easier).
115* Two water bottles (0.5L + 1L). The smaller one was a thermos-like bottle,
116 but I ended up never filling it with hot water or tea.
117 It would have been better to just bring two lightweight plastic bottles.
118* Maps: [Tabacco](https://www.tabaccoeditrice.it/en/home-english/)
119 maps number [30
120 (Brixen-Villnössertal)](https://www.tabaccoeditrice.it/en/cartografie_en/125000-coast/030_en/),
121 [6 (Val di Fassa e Dolimiti
122 Fassane)](https://www.tabaccoeditrice.it/en/cartografie_en/125000-coast/06_en/),
123 [22 (Pale di San
124 Martino)](https://www.tabaccoeditrice.it/en/cartografie_en/125000-coast/022_en/),
125 plus an older map of the same brand for the Feltre area, that
126 followed a different numbering scheme. We also had offline maps from
127 [OpenStreetMaps](https://www.openstreetmap.org/#map=12/46.5905/11.7540)
128 on our phones - we used [Organic Maps](https://organicmaps.app/) and
129 [Mapy](https://mapy.com) as clients - but a paper backup is always
130 convenient, especially because of the size: it is much easier to read
131 a large map than to look at one on a 6" screen. The Tabacco maps were
132 also more accurate in some specific parts, because they included
133 codes for describing each trail's type or difficulty.
134
135### Clothes
136
137Most of the clothes we brought with us were made of some synthetic fabric
138that was extremely lightweight and quick to dry up.
139
140* 4 T-shirts (2 or 3 would have been enough).
141* 4 pairs of underwear (again, 2 or 3 would have been enough).
142* Zip-off hiking trousers that could be converted to shorts (but
143 I ended up almost always using them in trouser form).
144* A full set of "normal" clothes (underwear, socks, T-shirt, shorts) that
145 I used only in the huts.
146* A lightweight hoodie that somehow kept me warm amazingly well. I used
147 it for any temperature between 2°C to 20°C, as it did not feel
148 uncomfortable when it was too hot, as a regular hoodie would.
149* A regular cotton hoodie that never used.
150* Slippers.
151* A baseball cap.
152* A rain poncho. I did not like wearing it, because it made me sweat a lot
153 and I ended up getting wet anyway. But in ceratin moments it was necessary.
154* Rain trousers. In the end I never used them, my regular hiking trousers
155 were somewhat waterproof, and the rain poncho covered all the rest.
156* Gloves. Temperatures reached close to 0°C, and having your hands wet
157 with strong winds at near-freezing temperatures is not fun.
158
159### Food and medicine
160
161* The only food we pack were protein bars. We brought 3 bars per person per
162 day, but this was way too much. I ended up eating one ~100g bar per
163 day on average, because we were often able to grab some food (like a
164 slice of [*Strüdel*](https://en.wikipedia.org/wiki/Apple_strudel))
165 in the huts we walked by during the day.
166* Energy tablets. Some quick energy boost,
167 they were mostly vitamins with some caffeine.
168* Plasters, both regular ones and
169 [blister platers](https://en.wikipedia.org/wiki/Compeed).
170* Painkillers and other basic medicine.
171
172### Other stuff
173
174* Sleeping bag. A very light one is enough, since every hut provided heavy
175 blankets, but not linens, and guests have to bring their own.
176* One towel, [the most thing to
177 bring](https://en.wikipedia.org/wiki/The_Hitchhiker's_Guide_to_the_Galaxy).
178* Soap, toothbrush and toothpaste.
179* Wet wipes.
180* Wallet, phone, phone charger and a power bank.
181* A small planner and a pen, to keep a journal of the trip.
182
183At 12kg water included, the backpack is quite heavy. I could have saved a
184couple of kilos, but in the end we used almost everything that we brought.
185
186![Me with my backpack on, at home](../img/19-0000-backpack.jpg)
187
188m4_caption(Ready to go!)
189
190m4_navtable(, , Alta Via 2,../,Day 1 →,../day1)

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