Check in pre-processed m4 files, skip m4 step in build

11 files changed, 303 insertions, 149 deletions

diff --git a/src/av2/after/after.m4 b/src/av2/after/after.md
index 4c766bd..68d5b48 100644
--- a/src/av2/after/after.m4
+++ b/src/av2/after/after.md
@@ -1,4 +1,8 @@
-m4_navtable(← Day 9,../day9, Alta Via 2,../, , )
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day9">← Day 9</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href=""></a> </th>
+</tr> </thead> </table>
 
 # After the hike
 
@@ -66,4 +70,14 @@ the mountains and valleys my dad and I walked through just a week earlier.
 
 ![The Dolomites from the plane](../img/99-03-farewell.jpg)
 
-m4_navtable(← Day 9,../day9, Alta Via 2,../, , )
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day9">← Day 9</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href=""></a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day1/day1.m4 b/src/av2/day1/day1.md
index e059aee..f2c37bc 100644
--- a/src/av2/day1/day1.m4
+++ b/src/av2/day1/day1.md
@@ -1,8 +1,12 @@
-m4_navtable(← Preparation,../preparation,Alta Via 2,../,Day 2 →,../day2)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../preparation">← Preparation</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day2">Day 2 →</a> </th>
+</tr> </thead> </table>
 
 # Day 1 - The Odles in the rain
 
-m4_caption({{{{{August 20, 2025}}}}})
+<p align="center"><em>August 20, 2025</em></p>
 
 ## Route of the day
 
@@ -43,7 +47,7 @@ Just before we reach Kreutztal, our starting point, it starts raining.
 
 ![My dad and I, ready to start hiking](../img/20-0924-kreutztal.jpg)
 
-m4_caption({{{{{My dad and I, ready to start hiking.}}}}})
+<p align="center"><em>My dad and I, ready to start hiking.</em></p>
 
 By the time we reach Kreutztal (2000 meters on sea level), park the car
 and put on our rain clothes, it is already 9:30. And this is going to
@@ -58,9 +62,9 @@ At least the view from up there is... something.
 
 ![The Odles, surrounded by clouds](../img/20-1033-odles-clouds.jpg)
 
-m4_caption({{{{{The <a
+<p align="center"><em>The <a
 href="https://www.val-gardena.com/en/dolomites/geisler-mountain-group">Odles</a>
-surrounded by clouds.}}}}})
+surrounded by clouds.</em></p>
 
 The clouds came and went, but this is pretty much the clearest the
 skies have been the whole morning. Besides the cold and the rain being
@@ -77,8 +81,8 @@ descending in a [larch](https://en.wikipedia.org/wiki/Larch) forest.
 
 ![Trail in the forest](../img/20-1150-forest.jpg)
 
-m4_caption({{{{{A trail in a forest between Plosehütte and
-Schlüterhütte - Rifugio Genova.}}}}})
+<p align="center"><em>A trail in a forest between Plosehütte and
+Schlüterhütte - Rifugio Genova.</em></p>
 
 The descent is pleasant. We even manage to catch some break from the
 heavy rain, and take a few more pictures of the Odles.
@@ -100,8 +104,8 @@ We are then blocked by a more difficult trail feature: cows.
 
 ![Cows blocking the road](../img/20-1324-cows.jpg)
 
-m4_caption({{{{{Cows are blocking the road.  Yes, that little gap is
-the only way forward.}}}}})
+<p align="center"><em>Cows are blocking the road.  Yes, that little gap is
+the only way forward.</em></p>
 
 After overcoming this zoological obstacle, we reached the
 Schlüterhütte - Rifugio Genova at 16:00 and we stop for a slice of
@@ -109,7 +113,7 @@ Schlüterhütte - Rifugio Genova at 16:00 and we stop for a slice of
 
 ![Rifugio Genova in the fog](../img/20-1603-schluterhutte.jpg)
 
-m4_caption(Rifugio Genova - Schlüterhütte in the fog.)
+<p align="center"><em>Rifugio Genova - Schlüterhütte in the fog.</em></p>
 
 ## The long descent to the village
 
@@ -119,8 +123,8 @@ descent towards Lungiarü (1398m).
 
 ![Me pointing down towards the fog](../img/20-1703-descent.jpg)
 
-m4_caption({{{{{Down there, that's where we have to go. Do you see
-it? Me neither.}}}}})
+<p align="center"><em>Down there, that's where we have to go. Do you see
+it? Me neither.</em></p>
 
 We walk for two hours in the rain and the fog before reaching the
 village. Two hours may not sound like much, but it felt like an eternity.
@@ -130,14 +134,24 @@ Just before the village, we pass by a place called
 which means "Mill Valley" in Ladin.
 
 ![A watermill](../img/20-1816-mill.jpg)
-m4_caption({{{{{
+<p align="center"><em>
 A watermill. In this area it was common to build half-pipes
 with larch trunks to lead the water to the mill.
-}}}}})
+</em></p>
 
 The village of Lungiarü, in [Val
 Badia](https://en.wikipedia.org/wiki/Val_Badia), is quite nice, but we
 have no energy left for sightseeing. All we can do before falling asleep
 is a shower, dinner, and trying to dry our clothes for the next day.
 
-m4_navtable(← Preparation,../preparation,Alta Via 2,../,Day 2 →,../day2)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../preparation">← Preparation</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day2">Day 2 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day2/day2.m4 b/src/av2/day2/day2.md
index 294bdc1..881c32a 100644
--- a/src/av2/day2/day2.m4
+++ b/src/av2/day2/day2.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 1,../day1,Alta Via 2,../,Day 3 →,../day3)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day1">← Day 1</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day3">Day 3 →</a> </th>
+</tr> </thead> </table>
 
 # Day 2 - Trail 666
 
-m4_caption({{{{{August 21, 2025}}}}})
+<p align="center"><em>August 21, 2025</em></p>
 
 ## Route of the day
 
@@ -32,7 +36,7 @@ not too bad either. We even manage to see some mountains!
 
 ![Some mountains](../img/21-0900-up.jpg)
 
-m4_caption(The Puez-Odle group.)
+<p align="center"><em>The Puez-Odle group.</em></p>
 
 In about an hour we reach *malga Antersasc* (2084m on sea
 level).  Around this small abandoned building we see a few
@@ -43,10 +47,10 @@ you need some pretty good camera to catch them from a distance.
 
 ![Me looking a tree](../img/21-0923-tree.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Sorry for the lack of marmot pictures. Here
 is a shot of myself staring at a tree growing on top of a rock instead.
-}}}}})
+</em></p>
 
 After a short break, we get back on the trail and start walking towards
 the [Puez hut](https://www.rifugiopuez.it/en/).  We could already tell
@@ -56,9 +60,9 @@ maintained, which made it easier than we expected.
 
 ![The trail to forcella Puez](../img/21-1103-forcella-puez.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The trail up to forcella Puez is reinforced with some trunks that
-turn it almost into a staircase.}}}}})
+turn it almost into a staircase.</em></p>
 
 Unfortunately, as we walked up, the weather got much worse.
 We were forced to wear all our rain clothes again, including gloves.
@@ -116,18 +120,18 @@ stops.
 ![A view of the Odles from the Gardena Pass
 side](../img/21-1559-gardena.jpg)
 
-m4_caption({{{{{Our last view of Gardena Pass and the Odle group,
-on the way up to the Pisciadù hut.}}}}})
+<p align="center"><em>Our last view of Gardena Pass and the Odle group,
+on the way up to the Pisciadù hut.</em></p>
 
 But then we reach the infamous trail 666.
 
 ![The beginning of trail 666](../img/21-1600-666.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The beginning of trail 666. This is not a nickname, it is
 the actual number that the <a href="https://www.cai.it">
 Italian Alpine Club</a> gave to this trail.
-}}}}})
+</em></p>
 
 Actually, this is the easiest of two
 possible ways to the Pisciadù, the other being the [Ferrata
@@ -155,7 +159,7 @@ a safety rope is certainly of no use if kept in the backpack.
 
 ![Trail 666](../img/21-1654-trail666.jpg)
 
-m4_caption({{{{{Trail 666 is really steep.}}}}})
+<p align="center"><em>Trail 666 is really steep.</em></p>
 
 Overall, the steel rope and the handles are of great help, and although
 a couple of times I was unsure where to put my feet and I almost slept,
@@ -172,9 +176,19 @@ climb. The Pisciadù hut (2587m) is just around the corner.
 
 ![My dad at the end of trail 666](../img/21-1734-pisciadu.jpg)
 
-m4_caption({{{{{My dad at the end of trail 666.}}}}})
+<p align="center"><em>My dad at the end of trail 666.</em></p>
 
 We, our clothes and our boots are still wet from all the rain we caught
 earlier in the day. Let's hope everything dries up during the night.
 
-m4_navtable(← Day 1,../day1,Alta Via 2,../,Day 3 →,../day3)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day1">← Day 1</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day3">Day 3 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day3/day3.m4 b/src/av2/day3/day3.md
index 8539893..777d2ac 100644
--- a/src/av2/day3/day3.m4
+++ b/src/av2/day3/day3.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 2,../day2,Alta Via 2,../,Day 4 →,../day4)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day2">← Day 2</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day4">Day 4 →</a> </th>
+</tr> </thead> </table>
 
 # Day 3 - A knee-breaking descent
 
-m4_caption({{{{{August 22, 2025}}}}})
+<p align="center"><em>August 22, 2025</em></p>
 
 ## Route of the day
 
@@ -22,7 +26,7 @@ sun. The weather is going to be much better for the next few days.
 
 ![View from the Pisciadù hut](../img/22-0702-pisciadu.jpg)
 
-m4_caption({{{{{A beatiful view from the Pisciadù hut at dawn.}}}}})
+<p align="center"><em>A beatiful view from the Pisciadù hut at dawn.</em></p>
 
 The beds in the hut were comfortable and we slept well. After a comical
 incident with my dad's boots - he put on someone else's pair, not knowing
@@ -31,7 +35,7 @@ searching for them - we are ready to leave the hut at 8:20.
 
 ![The Pisciadù the lake and Piz Pisciadù](../img/22-0756-pisciadu-lake.jpg)
 
-m4_caption({{{{{The Pisciadù lake and Piz Pisciadù (peak Pisciadù).}}}}})
+<p align="center"><em>The Pisciadù lake and Piz Pisciadù (peak Pisciadù).</em></p>
 
 The day starts with a short but somewhat steep section of the trail.
 There are some steel ropes and we use our simple harness once again,
@@ -50,7 +54,7 @@ unpleasantly cold breeze.
 
 ![My dad resting on a rock](../img/22-0946-fog.jpg)
 
-m4_caption({{{{{My dad resting on a rock, trying to keep warm.}}}}})
+<p align="center"><em>My dad resting on a rock, trying to keep warm.</em></p>
 
 The fog comes and goes, letting us see the beautiful panorama for a few
 brief moments.
@@ -74,10 +78,10 @@ hut at 2873m, before 11:00.
 
 ![Piz Boè](../img/22-1145-piz-boe.jpg)
 
-m4_caption({{{{{ A view of Piz Boè (peak Boè) from Rifugio Boè (Boè
+<p align="center"><em> A view of Piz Boè (peak Boè) from Rifugio Boè (Boè
 hut). The hut on the top of Piz Boè is, perhaps confusingly, called <a
 href="https://www.rifugiocapannapizfassa.com/en">Capanna Piz Fassa</a>.
-}}}}})
+</em></p>
 
 We have now left Sout Tyrol. The rest of the Alta Via 2 route roughly
 follows the border between the provinces of Trento and Belluno.
@@ -103,7 +107,7 @@ really hating it. I would have rather walked it up twice than down once.
 
 ![The steep descent to the Pordoi Pass](../img/22-1236-pordoi-descent.jpg)
 
-m4_caption({{{{{The steep descent to the Pordoi Pass.}}}}})
+<p align="center"><em>The steep descent to the Pordoi Pass.</em></p>
 
 We reach the [Pordoi Pass](https://en.wikipedia.org/wiki/Pordoi_Pass)
 at 13:30. I need a long break before continuing, so we decide to lay
@@ -113,14 +117,14 @@ the surroundings.
 
 ![View from the Pordoi Pass](../img/22-1358-pordoi-pass.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The <a href="https://en.wikipedia.org/wiki/Sella_group">Sella group</a>
-from the Pordoi Pass.}}}}})
+from the Pordoi Pass.</em></p>
 
 ![View towards Canazei](../img/22-1431-canazei.jpg)
 
-m4_caption({{{{{The view in the direction of <a
-href="https://en.wikipedia.org/wiki/Canazei">Cianacei</a>.}}}}})
+<p align="center"><em>The view in the direction of <a
+href="https://en.wikipedia.org/wiki/Canazei">Cianacei</a>.</em></p>
 
 ## Her majesty, the Marmolada
 
@@ -146,7 +150,7 @@ Dolomites.
 
 ![Me in front of the Marmolada](../img/22-1510-marmolada.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The <a href="https://en.wikipedia.org/wiki/Marmolada">Marmolada</a>,
 the highest mountain in the
 Dolomites, and its glacier.  At the feet of the massif you can
@@ -155,7 +159,7 @@ lake</a>, around which there are a couple of huts, including the one
 where we are staying tonight.  In the distance you can see the <a
 href="https://en.wikipedia.org/wiki/Monte_Pelmo">Pelmo</a> and the <a
 href="https://en.wikipedia.org/wiki/Monte_Civetta">Civetta</a>.
-}}}}})
+</em></p>
 
 We stop at [Rifugio Viel Dal Pan](https://www.rifugiovieldalpan.com/)
 (2432m) for a short break at 15:30. From there, the steep descent towards
@@ -177,4 +181,14 @@ to find a comfortable room with private bathroom waiting for us.
 This day was longer than we planned, partly because of my knee.  But the
 scenery was beautiful.
 
-m4_navtable(← Day 2,../day2,Alta Via 2,../,Day 4 →,../day4)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day2">← Day 2</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day4">Day 4 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day4/day4.m4 b/src/av2/day4/day4.md
index 2aa7322..eeefba6 100644
--- a/src/av2/day4/day4.m4
+++ b/src/av2/day4/day4.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 3,../day3,Alta Via 2,../,Day 5 →,../day5)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day3">← Day 3</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day5">Day 5 →</a> </th>
+</tr> </thead> </table>
 
 # Day 4 - The forest and the pastures
 
-m4_caption({{{{{August 23, 2025}}}}})
+<p align="center"><em>August 23, 2025</em></p>
 
 ## Route of the day
 
@@ -26,7 +30,7 @@ trying to communicate that going left or right leads to the same places.
 
 ![The confusing sign](../img/23-1012-sign.jpg)
 
-m4_caption(The confusing sign.)
+<p align="center"><em>The confusing sign.</em></p>
 
 We spend like 5 minutes figuring this out, and we choose to go left.
 
@@ -36,9 +40,9 @@ it is also much warmer than what we got used to.
 
 ![A view from the trail in the forest](../img/23-1115-view.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 A view from the forest, on the way up from Malga Ciapèla to Forca Rossa.
-}}}}})
+</em></p>
 
 The forest soon leaves space to grassy slopes and naked rock.  The way
 up is still pleasant, and we have met almost no other hiker so far -
@@ -46,11 +50,11 @@ in stark contrast with the previous day.
 
 ![Grassy slops up to Forca Rossa](../img/23-1220-forca-rossa.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The lower clay-red peak on the center-left of the picture is Forca Rossa,
 where we are headed. "Rossa" in Italian means "red" - it's nice when things
 are what their name says they are, isn't it?
-}}}}})
+</em></p>
 
 We arrive at *Forca Rossa* (2500m) at 13:05. Only in the last few minutes
 my knee gave me some problems, but it is not so bad that it makes me
@@ -63,15 +67,15 @@ of Belluno.
 
 ![View from Forca Rossa to the Belluno side](../img/23-1325-forca-rossa-bl.jpg)
 
-m4_caption({{{{{View from Forca Rossa to the Belluno side.}}}}})
+<p align="center"><em>View from Forca Rossa to the Belluno side.</em></p>
 
 ![My dad and I chilling](../img/23-1333-chilling.jpg)
 
-m4_caption({{{{{My dad and I chilling - quite literally, because of the wind.}}}}})
+<p align="center"><em>My dad and I chilling - quite literally, because of the wind.</em></p>
 
 ![View from Forca Rossa to the Trentino side](../img/23-1338-forca-rossa-tn.jpg)
 
-m4_caption(View from Forca Rossa to the Trentino side.)
+<p align="center"><em>View from Forca Rossa to the Trentino side.</em></p>
 
 ## Walking down green pastures
 
@@ -82,7 +86,7 @@ Fuciade at 13:40.
 
 ![The path to Fuciade](../img/23-1420-pastures.jpg)
 
-m4_caption(Walking down to Fuciade.)
+<p align="center"><em>Walking down to Fuciade.</em></p>
 
 The way down is quite relaxing. We walk among green pastures, where
 cows and horses grazed freely. That is, until they are less romantically
@@ -97,9 +101,9 @@ of tranquillity.
 
 ![Me relaxing in Fuciade](../img/23-1512-fuciade.jpg)
 
-m4_caption({{{{{Me relaxing in Fuciade while I enjoy a glass of
+<p align="center"><em>Me relaxing in Fuciade while I enjoy a glass of
 <a href="https://en.wikipedia.org/wiki/Shandy#Radler">radler</a>
-- don't be fooled by the Coca-Cola can.}}}}})
+- don't be fooled by the Coca-Cola can.</em></p>
 
 After a short short break, we move to
 [Rifugio Flora Alpina](https://floralpina.it) (1800m), that we reach
@@ -110,13 +114,23 @@ and the only visible peaks are the
 
 ![The Mulaz and the Focobon group](../img/23-1818-focobon.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 A spectacular view of the Mulaz and the Focobón group. As the light
 changed and the clouds moved, the colors changed as well. I spent quite
 some time just sitting outside the hut, admiring these mountains.
-}}}}})
+</em></p>
 
 Now, for the first time since we started our journey, we have some time
 to relax before dinner. We enjoy a sauna and a hot tub.
 
-m4_navtable(← Day 3,../day3,Alta Via 2,../,Day 5 →,../day5)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day3">← Day 3</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day5">Day 5 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day5/day5.m4 b/src/av2/day5/day5.md
index 99c3892..7f6e7f4 100644
--- a/src/av2/day5/day5.m4
+++ b/src/av2/day5/day5.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 4,../day4,Alta Via 2,../,Day 6 →,../day6)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day4">← Day 4</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day6">Day 6 →</a> </th>
+</tr> </thead> </table>
 
 # Day 5 - Entering the Pala group
 
-m4_caption({{{{{August 24, 2025}}}}})
+<p align="center"><em>August 24, 2025</em></p>
 
 ## Route of the day
 
@@ -18,11 +22,11 @@ m4_caption({{{{{August 24, 2025}}}}})
 
 ![The Focobon group at dawn](../img/24-0648-focobon.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 This photo is the same at the last one of the previous day,
 but it is one of my best shots. It is also quite fascinating how the light
 at dawn mixes up all the colors compared to previous day's picture.
-}}}}})
+</em></p>
 
 After a long sleep, we are ready to leave Flora Alpina at 8:20. Our
 first checkpoint is the
@@ -43,7 +47,7 @@ which I guess could be described as a rocky meadow.
 
 ![The rocky meadow](../img/24-1027-pale-di-gargol.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The Pale di Gargol. The term "pala" means "shovel" in Italian,
 but according to the
 <a href="https://it.wikipedia.org/wiki/Pale_di_San_Martino#Il_toponimo">
@@ -51,7 +55,7 @@ Italian Wikipedia page</a> about the
 <a href="https://en.wikipedia.org/wiki/Pala_group">Pale di San Martino</a>
 mountains, in the local language it once denoted a grassy slope at the
 feet of a mountain range.
-}}}}})
+</em></p>
 
 Once again, the landscape has changed to show us something completely
 different from that we have seen so far. The constant shifting from rocks,
@@ -61,8 +65,8 @@ Alta Via 2.
 
 ![Walking down to Passo Valles](../img/24-1129-panorama.jpg)
 
-m4_caption({{{{{Walking down to Passo Valles.
-In the background, the Pale di San Martino.}}}}})
+<p align="center"><em>Walking down to Passo Valles.
+In the background, the Pale di San Martino.</em></p>
 
 The trail continues almost flat in this unusual scenery until we
 descend to [Passo Valles](https://it.wikipedia.org/wiki/Passo_Valles) (2032m)
@@ -81,7 +85,7 @@ Veneggia (2217m). The view opens up to the wild valley in the south.
 
 ![The view from Forcella Veneggia](../img/24-1252-forcella-veneggia.jpg)
 
-m4_caption({{{{{The view from Forcella Veneggia.}}}}})
+<p align="center"><em>The view from Forcella Veneggia.</em></p>
 
 So far, the day has not been particularly challenging. Later on
 we'll have to pass some difficult sections, but for now we continue
@@ -114,9 +118,9 @@ muscles, which so far had been enjoying a more relaxing day.
 
 ![The climb to Rifugio Mulaz](../img/24-1552-climb-to-mulaz.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Some steel ropes help make the climb to Rifugio Mulaz less dangerous.
-}}}}})
+</em></p>
 
 We reach Rifugio Mulaz (2570m) at 16:40, after a little more
 than 8 hours from when we left Flora Alpina. Somehow, despite the
@@ -125,7 +129,7 @@ long walk between them, both these places are in the territory of
 
 ![Reaching Rifugio Mulaz](../img/24-1638-mulaz.jpg)
 
-m4_caption(Reaching Rifugio Mulaz)
+<p align="center"><em>Reaching Rifugio Mulaz</em></p>
 
 From this hut, the only landscape you can see, in any direction, is naked
 rock. There is a tiny window from where you can see a valley, but the
@@ -139,4 +143,14 @@ Oh and by the way, up here every resource is very scarce. There is
 no drinkable tap water, and showers cost 8€ for 5 minutes. But I
 really need one today.
 
-m4_navtable(← Day 4,../day4,Alta Via 2,../,Day 6 →,../day6)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day4">← Day 4</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day6">Day 6 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day6/day6.m4 b/src/av2/day6/day6.md
index c4137bd..ff051fb 100644
--- a/src/av2/day6/day6.m4
+++ b/src/av2/day6/day6.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 5,../day5,Alta Via 2,../,Day 7 →,../day7)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day5">← Day 5</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day7">Day 7 →</a> </th>
+</tr> </thead> </table>
 
 # Day 6 - The Farangole trail
 
-m4_caption({{{{{August 25, 2025}}}}})
+<p align="center"><em>August 25, 2025</em></p>
 
 ## Route of the day
 
@@ -41,12 +45,12 @@ the sunset.
 
 ![The morning sunset](../img/25-0707-sunset.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Rifugio Mulaz is closely surrounded by high mountains.  This is the
 only spot where you could see something in the distance.  This time
 of the year, the sun rises from the peaks on the left of this picture,
 only to hide away behind those on the right a few minutes later.
-}}}}})
+</em></p>
 
 It's a beautiful day, if only a bit cold. This time we get up earlier than
 usual and we are ready to leave at 7:15. The main challenge of the day
@@ -61,9 +65,9 @@ not for the fact that the track is not well marked.
 
 ![The trail after Forcella Margherita](../img/25-0740-after-forcella-margherita.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The trail after Forcella Margherita, right before the Farangole pass.
-}}}}})
+</em></p>
 
 In fact, the traces of the hikers who missed the path are *more* visible
 than the actual trail, likely because said hikers made them more clear
@@ -77,7 +81,7 @@ trusty ropes to the steel supports.
 
 ![Me, climbing up to the Farangole Pass](../img/25-0830-up-to-farangole-pass.jpg)
 
-m4_caption(Climbing up to the Farangole Pass.)
+<p align="center"><em>Climbing up to the Farangole Pass.</em></p>
 
 The track is very steep, and at times
 [exposed](https://en.wikipedia.org/wiki/Exposure_%28heights%29), but the
@@ -86,11 +90,11 @@ Overall, this famous Farangole Pass is easier than we expected.
 
 ![My dad climbing down from the Farangole pass](../img/25-0851-down-from-farangole.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 And down we go. The steel ladder looks like it ends in the void,
 but actually there is an extra steel beam protruding from the
 rock, and after that there is only a 60cm drop.
-}}}}})
+</em></p>
 
 After clearing the pass at around 9:00, we feel satisfied and proud of
 ourselves. My knee does not even hurt anymore.
@@ -102,17 +106,17 @@ of pictures as we walk down from the pass.
 
 ![North view, towards the pass](../img/25-0910-blue-sky.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The view North, towards the mountains we have just passed.
-}}}}})
+</em></p>
 
 ![A rocky plateau](../img/25-1009-rocky-plateau.jpg)
 
-m4_caption({{{{{An imposing rocky plateau on the South.}}}}})
+<p align="center"><em>An imposing rocky plateau on the South.</em></p>
 
 ![The view to the North-East](../img/25-1019-north-east.jpg)
 
-m4_caption({{{{{The view to the North-East.}}}}})
+<p align="center"><em>The view to the North-East.</em></p>
 
 ## The Farangole trail
 
@@ -125,13 +129,13 @@ can be fixed. At least it is not wet today.
 
 ![My dad walking on the Farangole trail](../img/25-1109-dad-farangole.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 My dad walking on a narrow section of the Farangole trail.
-}}}}})
+</em></p>
 
 ![Anoher hiker](../img/25-1141-hiker.jpg)
 
-m4_caption({{{{{Another hiker following us on the same trail.}}}}})
+<p align="center"><em>Another hiker following us on the same trail.</em></p>
 
 Since this trail is challenging and dangerous, we have to keep
 constant focus on our steps and the way ahead of us. We have little
@@ -140,12 +144,12 @@ pictures than we did earlier.
 
 ![View from the Farangole trail](../img/25-1158-view.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The view from the last part of the Farangole trail, towards
 the East. Soon we'll have to walk down to the dry bed of the
 river you can see at the bottom of this picture. The tiny line
 on the hill on the left is the Farangole trail.
-}}}}})
+</em></p>
 
 At 12:30 we reach the bottom of *Valgrande* (*Pian dei Cantoni*, 2310m).
 
@@ -158,7 +162,7 @@ let my legs bring me up, and I reach the hut at 13:05.
 
 ![Rifugio Rosetta](../img/25-1321-rosetta.jpg)
 
-m4_caption(Rifugio Rosetta)
+<p align="center"><em>Rifugio Rosetta</em></p>
 
 [Rifugio Rosetta](https://www.rifugiorosetta.it) (2581m) is easily
 reachable with a cable car, and because of this it is very crowded,
@@ -179,7 +183,7 @@ The way down is slow and tedious, and my knee starts hurting again.
 
 ![Down from Rifugio Rosetta](../img/25-1519-down-from-rosetta.jpg)
 
-m4_caption(Walking down from Rifugio Rosetta.)
+<p align="center"><em>Walking down from Rifugio Rosetta.</em></p>
 
 The way up to the pass is steep, and there is a long section equipped
 with a steel rope. But the equipped part is actually very easy compared
@@ -188,7 +192,7 @@ previous days.
 
 ![My dad walking on the equipped trail](../img/25-1606-rope.jpg)
 
-m4_caption(My dad walking on this equipped section.)
+<p align="center"><em>My dad walking on this equipped section.</em></p>
 
 After reaching Pass dei Ball, we walk down slowly to
 [Rifugio Pradidali](https://www.rifugiopradidali.com/eng/Home.html)
@@ -206,4 +210,14 @@ The showers are still expensive, and when it is my turn the water boiler
 has run out of gas, and I can either wait for it to be replaced or do a
 freezing cold shower. I don't want to wait, so arctic shower here I come!
 
-m4_navtable(← Day 5,../day5,Alta Via 2,../,Day 7 →,../day7)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day5">← Day 5</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day7">Day 7 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day7/day7.m4 b/src/av2/day7/day7.md
index d9e77bf..cf66fb0 100644
--- a/src/av2/day7/day7.m4
+++ b/src/av2/day7/day7.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 6,../day6,Alta Via 2,../,Day 8 →,../day8)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day6">← Day 6</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day8">Day 8 →</a> </th>
+</tr> </thead> </table>
 
 # Day 7 - The longest day
 
-m4_caption({{{{{August 26, 2025}}}}})
+<p align="center"><em>August 26, 2025</em></p>
 
 ## Route of the day
 
@@ -29,15 +33,15 @@ We leave the Pradidali at 7:30.
 
 ![Rifugio Pradidali](../img/26-0735-pradidali.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Rifugio Pradidali and a mountain behind it, in a beautiful sunny morning.
 Maybe I should have taken notes of the names of the peaks I photographed.
 Oh well, too late now.
-}}}}})
+</em></p>
 
 ![Val Canali](../img/26-0801-val-canali.jpg)
 
-m4_caption(Val Canali.)
+<p align="center"><em>Val Canali.</em></p>
 
 The descent is quite diverse, alternating between rocks, gravel, grass
 and forest.  There are some steel ropes that seem oddly placed in a very
@@ -45,9 +49,9 @@ simple section, but they would probably be useful in a rainy day.
 
 ![Walking down](../img/26-0814-walking-down.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Walking down an easy trail, in a typical Dolomite landscape.
-}}}}})
+</em></p>
 
 At 9:50 we reach the ruins of *malga Pradidali* (1428 meters on sea level).
 So far it has been a nice sunny day, and the walk has been easy.  But the
@@ -55,14 +59,14 @@ end of the day will be very different.
 
 ![The ruins of malga Pradidali](../img/26-0954-malga-pradidali.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The ruins of malga Pradidali. A "malga" is a building where people
 temporarily lived in the Summer while their livestock grazed the high
 mountain pastures that surround it. Malga Antersasc, that we passed by on
 <a href="../day1">day one</a>, is another example. Many malgas are still
 in use nowadays, and they often sell locally-produced dairy products,
 but unfortunately for us we only found ruins so far.
-}}}}})
+</em></p>
 
 The trail continues in the forest, and at 10:35 we pass by *malga
 Canali* (1307m).  This one *was* in use, and we could have stopped to
@@ -70,7 +74,7 @@ eat something if we wanted, but we did not.
 
 ![The pastures behind malga Canali](../img/26-1040-from-malga-canali.jpg)
 
-m4_caption(The pastures behind malga Canali.)
+<p align="center"><em>The pastures behind malga Canali.</em></p>
 
 We now have to walk up to reach Rifugio Treviso (1631m). The trail in
 the forest becomes steep, but it does not last long. We reach the hut
@@ -91,7 +95,7 @@ but steadily.
 
 ![Forested mountains to the North-West](../img/26-1354-forested-slopes.jpg)
 
-m4_caption(The forested slopes on the North-West.)
+<p align="center"><em>The forested slopes on the North-West.</em></p>
 
 On our way up, we meet a couple walking down from the forcella. They
 tell us that they could see nothing at all on the other side, because
@@ -101,13 +105,13 @@ when we reach the tight pass at 14:30, we can see it with out own eyes.
 
 ![The fog oon the other side](../img/26-1432-fog.jpg)
 
-m4_caption(The fog on the other side of forcella d'Oltro.)
+<p align="center"><em>The fog on the other side of forcella d'Oltro.</em></p>
 
 ![The sunny side where we came from](../img/26-1439-not-fog.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The side where we came from, in contrast, is perfectly sunny.
-}}}}})
+</em></p>
 
 We need another short break, but we don't want to stay here for
 too long. As often happens in these high passes,
@@ -129,10 +133,10 @@ to focus.
 
 ![Me on the tight ledge](../img/26-1603-tight-ledge.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Me on this tight path that, for whatever reason, is leading back
 up instead of down to Pass Cereda. As you can see, I am not amused.
-}}}}})
+</em></p>
 
 Only after we reach the altitude of 2150m do we start going down,
 but this time very slowly. We cannot see very far due to the fog,
@@ -142,11 +146,11 @@ us that are worth admiring.
 
 ![Some curious rock formations](../img/26-1619-rocks.jpg)
 
-m4_caption(Some interesting rock formations close to the trail.)
+<p align="center"><em>Some interesting rock formations close to the trail.</em></p>
 
 ![A tree growing on a rock](../img/26-1644-tree.jpg)
 
-m4_caption(A tree growing on top of a naked rock.)
+<p align="center"><em>A tree growing on top of a naked rock.</em></p>
 
 The trail gradually becomes less exposed, but more steep. My knee starts
 hurting once again, but I am not surprised, considering how long we have
@@ -158,7 +162,7 @@ almost 11 hours of walk, my feet and my knees are begging for mercy.
 
 ![Pastures around the Cereda Pass](../img/26-1758-cereda.jpg)
 
-m4_caption(The pastures around the Cereda Pass.)
+<p align="center"><em>The pastures around the Cereda Pass.</em></p>
 
 We have a private room at [Rifugio
 Cereda](https://www.rifugiocereda.com/en/), where
@@ -172,4 +176,14 @@ definitely not in Germany.
 Unfortunately, the weather forecasts for the next day are not as good
 as our dinner.
 
-m4_navtable(← Day 6,../day6,Alta Via 2,../,Day 8 →,../day8)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day6">← Day 6</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day8">Day 8 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day8/day8.m4 b/src/av2/day8/day8.md
index 36c7cad..dbfe3c6 100644
--- a/src/av2/day8/day8.m4
+++ b/src/av2/day8/day8.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 7,../day7,Alta Via 2,../,Day 9 →,../day9)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day7">← Day 7</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day9">Day 9 →</a> </th>
+</tr> </thead> </table>
 
 # Day 8 - The Troi dei Caserin
 
-m4_caption({{{{{August 27, 2025}}}}})
+<p align="center"><em>August 27, 2025</em></p>
 
 ## Route of the day
 
@@ -28,7 +32,7 @@ and the weather is unpleasantly hot and humid.
 
 ![Rifugio Cereda, with the Pala Group in the background](../img/27-0740-cereda.jpg)
 
-m4_caption({{{{{Our last sight of Rifugio Cereda and the Pala Group.}}}}})
+<p align="center"><em>Our last sight of Rifugio Cereda and the Pala Group.</em></p>
 
 We leave at 7:45. At first we walk on a secondary paved road, then on
 a dirt road.  Both my guide booklet and the signs try to make us walk
@@ -38,13 +42,13 @@ start of the actual trail.
 
 ![Some signs, none pointing to where we are going](../img/27-0833-sign.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 The top sign is marked as "AV2", for Alta Via 2. There is a gap that
 was probably filled by a sign pointing left, which is the way we took.
 I suspect someone - perhaps the local forest authorities - removed
 the sign because they did not want people to go that way, but I
 can't imagine why. Or perhaps the sign simply fell off.
-}}}}})
+</em></p>
 
 After about one hour of walk in the forest, the actual trail begins.
 The humidity is very intense, still unpleasant. Unfortunately this also
@@ -52,7 +56,7 @@ means that the pictures of the day are very... foggy.
 
 ![The valley in the fog](../img/27-0945-fog.jpg)
 
-m4_caption({{{{{The valley behind us, in the fog.}}}}})
+<p align="center"><em>The valley behind us, in the fog.</em></p>
 
 ## L'Intaiàda
 
@@ -63,7 +67,7 @@ can be roughly translated as *The Carved-Out*.
 
 ![L'Intaiàda](../img/27-1022-intaiada.jpg)
 
-m4_caption({{{{{Admittedly not the best picture of L'Intaiàda.}}}}})
+<p align="center"><em>Admittedly not the best picture of L'Intaiàda.</em></p>
 
 The trail continues, narrow and exposed, but well equipped with some
 sturdy metal ropes where needed. It requires some attention, but I don't
@@ -72,7 +76,7 @@ support piece I can hang on to rest while I think about the next steps.
 
 ![Another section of L'Intaiàda](../img/27-1107-intaiada-2.jpg)
 
-m4_caption(Another section of L'Intaiàda.)
+<p align="center"><em>Another section of L'Intaiàda.</em></p>
 
 ![The steep trail](../img/27-1145-comedon.jpg)
 
@@ -81,7 +85,7 @@ Comedon* (2130m).
 
 ![View from the pass](../img/27-1209-comedon-2.jpg)
 
-m4_caption(View from the pass.)
+<p align="center"><em>View from the pass.</em></p>
 
 ## A quick break at Bivacco Feltre
 
@@ -99,7 +103,7 @@ The fog becomes even thicker, at times we can't see much farther than
 
 ![We are close to Bivacco Feltre](../img/27-1254-fog.jpg)
 
-m4_caption({{{{{We are close to Bivacco Feltre, but we can't see it.}}}}})
+<p align="center"><em>We are close to Bivacco Feltre, but we can't see it.</em></p>
 
 For a brief moment I catch a glimpse of *Bivacco Feltre* (1930m), a
 [sheet metal shelter](https://en.wikipedia.org/wiki/Bivouac_shelter)
@@ -108,7 +112,7 @@ in case of need.
 
 ![Bivacco Feltre](../img/27-1303-bivacco-feltre.jpg)
 
-m4_caption(Bivacco Feltre.)
+<p align="center"><em>Bivacco Feltre.</em></p>
 
 We reach the bivouac at 13:05, and we decide to take a break. We eat
 a protein bar and refill our water bottles. Unfortunately, we can see
@@ -116,10 +120,10 @@ literally nothing besides the meadow around us, and the fog.
 
 ![The view from Bivacco Feltre](../img/27-1319-fog-view.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 Our view from Bivacco Feltre. The guide book describes the place
 as "pleasant and majestic". I guess I'll have to trust them on this one.
-}}}}})
+</em></p>
 
 We need some rest, but we don't want to wait for too long. The journey
 is still long, and if we don't reach our destination before 17:00 we
@@ -171,10 +175,10 @@ can't quite see our destination yet.
 
 ![Malga Neva (not where we are going)](../img/27-1644-pass-de-mura.jpg)
 
-m4_caption({{{{{
+<p align="center"><em>
 You see the tiny building down there? It is not Rifugio
 Boz, but Malga Neva. Luckily for us, the Rifugio is closer than that.
-}}}}})
+</em></p>
 
 We walk down from the pass and we reach [Rifugio
 Boz](https://www.rifugioboz.it/) (1718m) at 17:05. Just as we walk
@@ -194,4 +198,14 @@ victorious to Croce d'Aune in the evening.
 
 "Have you seen the weather forecast?"
 
-m4_navtable(← Day 7,../day7,Alta Via 2,../,Day 9 →,../day9)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day7">← Day 7</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day9">Day 9 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/day9/day9.m4 b/src/av2/day9/day9.md
index bd09a58..1dfc2b9 100644
--- a/src/av2/day9/day9.m4
+++ b/src/av2/day9/day9.md
@@ -1,8 +1,12 @@
-m4_navtable(← Day 8,../day8,Alta Via 2,../,After the hike →,../after)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day8">← Day 8</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../after">After the hike →</a> </th>
+</tr> </thead> </table>
 
 # Day 9 - Cutting it short
 
-m4_caption({{{{{August 28, 2025}}}}})
+<p align="center"><em>August 28, 2025</em></p>
 
 ## Route of the day
 
@@ -36,9 +40,9 @@ and we are going to conclude our adventure half a day earlier.
 
 ![Rifugio Boz with the Sass de Mura on the background](../img/28-0730-boz-sass-de-mura.jpg)
 
-m4_caption({{{{{Rifugio Boz with the
+<p align="center"><em>Rifugio Boz with the
 <a href="https://en.wikipedia.org/wiki/Sass_de_Mura">Sass de Mura</a>
-in the background.}}}}})
+in the background.</em></p>
 
 We leave the hut at 7:35. The are two ways to walk down to Val Canzoi:
 either we climb up to *Passo Alvis*, or to *Passo Finestra*. We
@@ -47,8 +51,8 @@ ends close to a bar where we can wait for someone to pick us up.
 
 ![Walking to Passo Alvis](../img/28-0740-walk.jpg)
 
-m4_caption({{{{{We walk together with other 3 hikers to Passo Alvis.
-We are not the only ones who decided to cut the Alta Via short.}}}}})
+<p align="center"><em>We walk together with other 3 hikers to Passo Alvis.
+We are not the only ones who decided to cut the Alta Via short.</em></p>
 
 The weather is not bad for now. There are clouds, but it is not raining.
 But the afternoon storm is going to be massive.
@@ -60,10 +64,10 @@ are also visible from our home.
 
 ![The view from Passo Alvis](../img/28-0755-pizoc.jpg)
 
-m4_caption({{{{{The view from Passo Alvis. In the back, partly hidden by the
+<p align="center"><em>The view from Passo Alvis. In the back, partly hidden by the
 clouds, you can see the <a href="https://en.wikipedia.org/wiki/Pizzocco">
 Pizzocco</a>,
-the main mountain that rises above our home town. We are coming home!}}}}})
+the main mountain that rises above our home town. We are coming home!</em></p>
 
 We walk down from the pass. The descent starts steep, but the trail is
 not difficult. We see one last family of chamoix, running away from us.
@@ -72,7 +76,7 @@ At 8:40 we reach Malga Alvis (1573m).
 
 ![Malga Alvis](../img/28-0850-malga-alvis.jpg)
 
-m4_caption(Malga Alvis.)
+<p align="center"><em>Malga Alvis.</em></p>
 
 It starts raining. We take shelter inside the malga. The building
 is not used for its original purpose anymore, but it is maintained
@@ -87,7 +91,7 @@ The *Lago della Stua* is now visible.
 
 ![Lago della Stua](../img/28-0928-lago-della-stua.jpg)
 
-m4_caption(Lago della Stua in Val Canzoi.)
+<p align="center"><em>Lago della Stua in Val Canzoi.</em></p>
 
 We keep going down. My knee starts hurting again, but we are almost there.
 Overall I enjoyed this last part of the journey. The trail in this
@@ -102,4 +106,14 @@ We reach the nearby bar, we sit down, we drink a
 [spritz](https://en.wikipedia.org/wiki/Spritz_(cocktail)).
 
 
-m4_navtable(← Day 8,../day8,Alta Via 2,../,After the hike →,../after)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href="../day8">← Day 8</a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../after">After the hike →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
+
diff --git a/src/av2/preparation/preparation.m4 b/src/av2/preparation/preparation.md
index 26a79e7..ce44e0b 100644
--- a/src/av2/preparation/preparation.m4
+++ b/src/av2/preparation/preparation.md
@@ -1,4 +1,8 @@
-m4_navtable(, , Alta Via 2,../,Day 1 →,../day1)
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href=""></a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day1">Day 1 →</a> </th>
+</tr> </thead> </table>
 
 # Preparation
 
@@ -27,9 +31,9 @@ for the hike; I even took part in a local half-marathon run.
 
 ![Me, ready for a half marathon](../img/0-leiden-half-marathon.jpg)
 
-m4_caption({{{{{ At the starting gate of the <a
+<p align="center"><em> At the starting gate of the <a
 href="https://marathon.nl/">Leiden half marathon</a>.  Two hours and
-six minutes later, I am not going to be smiling like that.  }}}}})
+six minutes later, I am not going to be smiling like that.  </em></p>
 
 The gym part was less entartaining for me, I never liked exercising
 indoors.  But I managed to train somewhat consistently for 15-30 minutes
@@ -185,6 +189,16 @@ couple of kilos, but in the end we used almost everything that we brought.
 
 ![Me with my backpack on, at home](../img/19-0000-backpack.jpg)
 
-m4_caption(Ready to go!)
+<p align="center"><em>Ready to go!</em></p>
+
+<table style="width: 100%; table-layout: fixed;"> <thead> <tr>
+        <th style="text-align: left"> <a href=""></a> </th>
+        <th style="text-align: center"> <a href="../">Alta Via 2</a> </th>
+        <th style="text-align: right"> <a href="../day1">Day 1 →</a> </th>
+</tr> </thead> </table>
+
+
+
+
+
 
-m4_navtable(, , Alta Via 2,../,Day 1 →,../day1)